Tag Archives: Stress

Is Your Cubicle Killing You?

Posted on November 25, 2011 by admin

Does your cubicle negatively impact your diet? You know what I mean.  Do you miss breakfast, eat on the run? Hit the vending machine? Use diet cokes for hydration?  Go out after work 3-4 nights a week with the gang … Continue reading →

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Stress Reduction 101

Posted on October 6, 2011 by admin

I am literally sitting on a rock in the middle of the Methow River as I type this post into my iPhone. Ahh, what I would give to have this sense of serenity at work. We all need a break, … Continue reading →

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Stress Is Not the Problem

Posted on October 5, 2011 by admin

“I’m all stressed out.” Been there, right, but what does it actually mean? Maybe it’s like pornography and we “know it when you see it”. Or, as it says on the popular bumper sticker “STRESS IS CREATED WHEN ONE’S MIND OVERRIDES … Continue reading →

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