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Tag Archives: low back pain
My Aching Back!
Your back hurts. Your neck hurts. Something aches enough that you are either concerned about it or you’re just tired of the pain. Over the years I’ve seen too many people in your predicament. And, over the years, I’ve offered … Continue reading
Posted in Back Pain, Cubicle Exercises
Tagged Body, eighteen, face, low back pain, neck, neck ache, When we were young, work
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Yoga for Low Back Pain
Great news! We finally have something besides pills and physical therapy to offer for relief of low back pain. A study published in November’s Annals of Internal Medicine compared participants in popular type of yoga class, viniyoga, to participants in … Continue reading