Tag Archives: heart rate

Lunch Time Workout-Short, Sweet and Intense

Posted on February 19, 2012 by admin

Like many, this New Years I committed to trying to get more exercise during the day. Here it is only February and I’m already having a hard time finding the time to work out. OK, finding the time is impossible. … Continue reading →

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Posted in Cardiovascular health, Cubicle Exercises, Stress Management | Tagged , , , , , , , , | 5 Comments